
Crispy Parmesan Crumbed Chicken with Microgreens Pineapple Salsa
If there's one recipe you make this weekend, let it be this Crispy Parmesan Crumbed Chicken with Microgreens Pineapple Salsa. The chicken is so easy to make, crispy on the outside, tender on the inside.
What you need
cup parmigiano reggiano

cup all purpose flour

cup breadcrumb

lb skinless boneless chicken breast
oz vegetable oil

hummus

sprouts

pineapple

red onion

cherry tomato
olive oil

apple cider vinegar

coarse sea salt

black peppercorn
Instructions
For the Parmesan Crumbed Chicken: Add the frying oil to a large pot over medium high heat. Heat the oil to 350F. In the meantime, create your working station by placing three bowls next to each other. In the first bowl, add the flour. In the second bowl, beat the eggs until smooth. In the third bowl, mix the breadcrumbs and grated parmesan together. Pound out each chicken breast to 1/4" thick. Dredge each chicken breast through the flour to be well-coated, then the eggs, and lastly the breadcrumb mixture. Place the crumbed chicken breasts into the frying oil to fry for 3-4 minutes on each side, until crispy and golden brown. Using a slotted spoon or tongs, transfer the fried chicken breasts to a plate lined with paper towels to drain any excess oils. For the Microgreens Pineapple Salsa: Simply combine all ingredients together in a large bowl. Season with salt and black pepper to taste. To Serve: Add a generous scoop of hummus along the edge of each plate. Using the back of a spoon, spread the hummus down half of the plate to create a swirl. Add the chicken breasts on top of the hummus. Add the micro green pineapple salsa on top of the chicken. Enjoy with freshly grated parmesan cheese!View original recipe